The Westport-Weston Chapter of AARP will open its fall season Wednesday with practical advice from professionals on how to promote wellness and independence.
The 1 p.m. meeting at the Westport Center for Senior Activities is of particular interest to those age 50 and above who want to maintain a healthy lifestyle, an announcement said.
Dr. Michael McGlynn, well-known clinical nutritionist with a practice in Westport, will focus on preventing disease and promoting wellness through good dietary practices. He received his post-doctorate diploma from the American Chiropractic Board of Nutrition,
Susan Lackey of Home Instead Senior Care in Norwalk will present a “Banana Blast” party inspired by the “30-Minute Meals for Seniors”. booklet created by TV chef Rachel Ray. Lackey will bring bananas, dipping chocolate and assorted toppings and invite the audience to participate in preparing—and eating—the nutritious afternoon treat.
Both speakers will welcome questions from the audience. For more information about the meeting, call Thelma Shiboski, (203) 227-8594.
