Sunday, July 14, 2024


Comings and Goings: Milo’s Methods Opens on Post Road West Image
Milo’s Methods, LLC—a Fitness Movement, has opened at 361 Post Road West, next to John’s Best Pizza, in Westport. Co-owners Matt McDonald (l) of Fairfield and Matt Landman of Redding, both fitness professionals, said this is their flagship gym and plan to expand to other locations. Landman said they decided to open the gym here because “Westport cares about fitness—it’s a great place to start a new (training) concept.”  In discussing their concepts McDonald said, “This is the first interchangeable gym anywhere—no one ever does the same workout twice.” The co-owners said that Milo’s, as compared other fitness centers, is not a membership gym and has a business model based on a $20 per hour fee. (CLICK TO ENLARGE) Dave Matlow for

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